At Olivera Weight Management, we pride ourselves in providing excellent care to help you reach your goals. As a result, we deeply appreciate feedback from our patients, and recently received this outstanding review on Facebook. Read More »
Sometimes people tell us that they started gaining weight when they incorporated exercise into their plans. There are several factors at play and things to consider, but yes, that can happen. Here’s why it happens, and how to leverage exercise to help you lose weight, not gain it.