Monthly Archives: September 2013

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Need to Lose Weight For Your Employee Wellness Program?

Some of our patients at Olivera Weight Management are telling us that they need to lose weight for their company’s employee wellness program. For many, this is very awkward or uncomfortable. It might feel like your boss is peeking at your scale, or telling you to exercise more. More and more, employers are using financial incentives (the [...]

Delicious Kale Soup!

I had never tasted kale, then my daughter made AMAZING SOUP for me from “Eat Yourself Skinny.” It’s not only good for you, but also delicious! It’s great for dinner if you’re working late and need something filling yet low in calories and fat.  And it goes well with low-fat, whole wheat crackers. […]

2020-09-04T11:26:55-05:00September 3rd, 2013|Recipes and Cooking|0 Comments

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