Monthly Archives: January 2015


The Truth About Vitamin D

It’s called the sunshine vitamin because it’s produced in the skin in response to sunlight, but most of us in the Midwest simply do not get enough of it.  In fact, an estimated one billion people worldwide have Vitamin D deficiency or insufficiency. This deficiency can have significant health consequences.  Every tissue in the body [...]

2017-08-08T16:25:31-05:00January 13th, 2015|Nutrition, Weight Loss Tips|0 Comments

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