10 Tips to Indulge in the Holidays Without Gaining Weight
It’s commonly reported that the average American gains 5-10 lbs over the holidays, but after reviewing multiple sources and studies, the average weight gain is most likely closer to
STOP Doing This Immediately to Lose More Weight!
As a result of the culture in America, almost everyone does this. Unfortunately, it can easily prevent you from losing weight. Stop doing this, and it will help you lose more weight, permanently!
Veterans Day: 25% Off For All Military Personnel
In gratitude of their honorable service and sacrifice, Olivera Weight Loss is offering 25% off to all military personnel this Veterans Day.
Daily Self-Weighing for Weight Loss
When trying to lose weight it is important to keep track of your progress in an objective fashion. The majority of us do so by weighing ourselves, but what is the best way to approach this? “Should I weight myself? If so, do I do it every day or once a week?”
CLOSED on Friday, Nov. 4th
The parade celebrating the incredible World Series victory by the Chicago Cubs will be passing by our office. As a result, we are anticipating excessively heavy traffic conditions making it very difficult to travel to or from our office so we will be closed on Friday, Nov. 4th. We will re-open in accordance with our […]