Monthly Archives: February 2017


Weight Gain From Exercise? Is That Really a “Thing?”

Sometimes people tell us that they started gaining weight when they incorporated exercise into their plans.  There are several factors at play and things to consider, but yes, that can happen.  Here's why it happens, and how to leverage exercise to help you lose weight, not gain it.

2020-09-04T10:59:27-05:00February 23rd, 2017|Weight Loss Tips|0 Comments

Real People, Real Results: Vickie

  Vickie came to Olivera Weight Management looking for a solution to a problem that had been progressively worsening over time.  Over the course of several years, Vickie gradually gained weight.  She was hoping that Dr. Olivera's weight loss program was the key to her regaining power over her mind and her body. Each time Vickie [...]

2020-09-04T10:59:41-05:00February 7th, 2017|Testimonial|0 Comments

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