Diet & Lifestyle Blog

/Diet & Lifestyle Blog/

Dehydration and Vitamin Depletion

Don’t let dehydration drag you down! When your body lacks proper hydration and the vitamins it needs, your energy and ability to fight off illness is reduced. IV therapy can counter these effects. Feeling run down? Low on energy? It happens to the best of us. It’s often caused by dehydration, which can negatively affect your [...]

Olivera Now Offering IV Therapy to Chicago Clients

IV hydration therapy has been shown to significantly improve symptoms resulting from migraine headaches, Crohn’s disease, hangovers and more. Olivera Health + Wellness has expanded its services, now offering a variety of IV therapy treatments at its location in Chicago’s Lakeview neighborhood. IV hydration—previously available only in emergency rooms or at select urgent care facilities—can [...]

Introducing Olivera Health + Wellness in Chicago

New name reflects addition of a new service: IV hydration therapy treatments. For over 40 years, our trusted, experienced team of medical professionals has helped people in Chicago and Elmhurst overcome obstacles and achieve healthier, happier lives. We’re now excited to share our new name, Olivera Health + Wellness, and tell you about a new [...]

Now Offering More Phentermine for Less!

First of all, we understand that everyone is busy! So, it's probably hard for you to get to the office every 4 weeks for a Phentermine refill. For that reason, we are now offering medically qualified patients a 90-day supply of Phentermine for $250. ELIGIBILITY REQUIREMENTS: Nurse Practitioner or Doctor approved patient Patient meets all [...]

Enjoy Summer BBQs and Lose Weight

Summer is filled with delicious cookouts, BBQs and parties.  If you are watching your waistline, there are some foods you should either avoid, or have only in small portions.  Knowing what to watch out for at these cookouts will help you have fun, enjoy yourself, and keep losing weight! When you go to a cookout, [...]

2018-07-28T17:10:46-05:00July 28th, 2018|Weight Loss Tips|0 Comments

Lipo Injections: Dramatic Discounts in August!

For the month of August, we have discounted our lipotropic Vita-Chrome injections. You asked and we listened! There are 2 ways to save on our Vita-Chrome injections this month: For only $15, add a single Vita-Chrome injection to your Phentermine visit! (regularly $25)  OR For $75, buy a package of 4 Vita-Chrome injections to be [...]

The Power of the Mind

Our minds are a powerful thing, but many don't realize how powerful it really is.  New research exploring the power of mindfulness related to weight loss offers some promising results. Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used [...]

2018-07-04T09:40:43-05:00June 27th, 2018|Weight Loss Tips|0 Comments

Exercise for Weight Loss Myths

Myths about exercise are as common as myths about healthy eating and weight loss in general.  Changing your lifestyle can be challenging enough without misinformation.  Here are 5 common exercise myths you need to know! Cardio machines provide accurate numbers Even if a machine takes into account your weight, height, age and sex, the numbers [...]

2018-06-30T08:46:08-05:00June 20th, 2018|Exercise and Fitness|0 Comments