Monthly Archives: November 2019

//November

Manage Stress This Holiday Season with Olivera Health + Wellness

The holiday season is upon us, a time of merriment and celebration, as festive gatherings with family and friends take center stage. But with packed schedules, maxed out budgets, and the disruption of comfortable routines, the holidays can also be a time of great stress. Too much stress can have a big impact on your [...]

5 Tips for Healthy Thanksgiving Eating

With autumn in full swing, the holidays are fast approaching, and Thanksgiving is right around the corner. It’s a festive occasion, a day to enjoy the comforts of home, friends, and family. (And maybe watch some football, too!) Still, if you’re among the many Americans striving to achieve a healthier weight, this day of celebration [...]

Closed for Thanksgiving – Thursday, November 28th 2019

In observance of the Thanksgiving Holiday, the Olivera Health + Wellness offices located in Chicago and Elmhurst will be CLOSED ON THURSDAY, NOVEMBER 28TH 2019. Thanksgiving is a time to gather together with friends and family and reflect on our circumstances with gratitude. At Olivera Health + Wellness, we are thankful for healthy living and [...]

2019-11-12T08:38:18-06:00November 12th, 2019|Announcement|0 Comments

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