The words “effortless” and “lose weight” don’t usually go together.  Losing weight can be stressful and challenging, but with these 5 easy tips, you can get started on your path to losing weight without effort!

First, each of these tips takes a little effort to start, but then are complete effortless to follow.  Put in that little investment on the “front-end” and you will have the pleasure of losing weight effortlessly in the days to come!

1 – Buy smaller plates.  Research shows that when we eat off of smaller plates, we eat less without trying to!

2 – Clean off your counters.