appetite-1239056_960_720

Put down the chips and candy for a healthy snack option that will keep you satisfied until your next meal. Check below for some healthy ideas and recipes the whole family will love!

 

 

 

  1. 1 cup of frozen grapes, stick in the freezer for 2+ hours
  2. 1 bell pepper with 2 tablespoons of hummus
  3. 1 cup grilled pineapple- 2 ¼ inch pineapple rings, sprinkle with chili powder for some extra kick! Grill 2-3 minutes per side.
  4. 2 cups Kale Chips, see recipe below
  5. 1 cup mixed berry salad- raspberries, strawberries, blueberries and/or blackberries, tossed with one tablespoon fresh-squeezed lemon, lime or orange juice.
  6. 1 cup DIY banana chips, see recipe below
  7. 1 cup DIY apple chips, see recipe below
  8. 6-8 four inch carrot sticks with 2 tablespoons hummus
  9. 25 pistachios
  10. 1 medium cucumber with 2 tablespoons of hummus
  11. 3 Spices Almond-Date Balls, see recipe below
  12. 1 Spiced orange- one orange sprinkled with cinnamon
  13. 1 small sliced apple with 2 tablespoons cashew butter
  14. 1/2 cup of roasted chickpeas, see recipe below
  15. 14 walnut halves
  16. ¼ cup pumpkin seeds, see recipes below for 3 different flavors
  17. 1 small banana with 2 tablespoons almond butter
  18. 1-2 hard boiled eggs
  19. ¼ cup of almonds
  20. 3 Mediterranean Cucumber Roll Ups, see recipe below
  21. 1 celery stalk with 1 Tablespoon of natural peanut butter
  22. 1/4-1/2 cup of homemade trail mix- use any or all of the following