Embarking on a weight loss journey is a path filled with hope, determination, and the promise of a healthier future. Along this road, setbacks and obstacles are not uncommon. Truth be told, they happen to all of us.
As the sun sets on the carefree days of summer and the bustling rhythm of the back-to-school (and football!) season takes over, it's the perfect time for adults to refocus on their own well-being.