There are only a few short weeks left in 2019 – and if you’re like many people, perhaps you’re taking a moment right now to look back on the year that’s ending, and ahead to the year to come.

As you reflect on 2019, what do you see? Did you meet your health and wellness goals for the year? If the answer is no, don’t fret or feel discouraged. Instead, use these last few weeks of 2019 to get a head start on 2020, by setting attainable goals for the new year and formulating a plan to put those goals within reach.

At Olivera Health + Wellness, we’re here to help in that effort. We know that there’s no “magic bullet” to weight loss, no quick and easy solution to get you to a healthier weight. Instead, weight loss is a journey that requires dedication and perseverance – a journey that does sometimes involve setbacks. At Olivera, our team approach is focused on supporting you in that journey, working with you every step of the way to overcome those setbacks and get you closer to meeting your goals.

What are the building blocks of that approach? Diet, nutrition, exercise, and lifestyle. Here at Olivera Health + Wellness…

We work with you one-on-one to build a diet and nutrition plan centered on healthy whole grains, lean proteins, and plenty of fruits and vegetables.

We help you to develop an exercise plan you can stick with, and provide other strategies to support your weight management efforts.

We give you the edge in your weight loss journey. We use the medically proven, FDA-approved appetite suppressant Phentermine (for those who qualify), along with the latest in non-pharmaceutical supplement options.

Our personalized and comprehensive approach has made Olivera Health + Wellness one of the most trusted weight loss centers in the Chicago area – and in 2020, we’re doubling down on our time-tested philosophy. We’re kicking off the new year by introducing changes to our weight loss program, including more flexible scheduling options, weekly meal plans, IV Hydration, healthy living consultations, and much more.

Ready to kick-start your journey to a healthier weight in 2020? There’s no better time to get started than right now! To help you get ahead of the game, Olivera is offering a special deal. For a limited time, through the end of the year, you can book your January appointment in advance and lock in 2019 prices! January appointment must be paid for at time of booking in December. Call for details!

From all of us at Olivera Health + Wellness, have a joyous holiday season – and here’s to a happy, healthy 2020!