Have you been having a hard time losing weight? Check out these common daily habits that might be halting your weight loss!
1 – A daily specialty coffee. A white chocolate mocha can have 500+ calories! If you had one of these every day, it would equal 52 lbs per year!
2 – A daily twenty-ounce bottle of soda. Just one won’t hurt, right? WRONG. At 240 calories each, one twenty-ounce bottle of soda a day adds up to 25 lbs per year!
3 – A daily cocktail (or two). With cocktails ranging from 100-500+ calories