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Changing Seasons, Changing Habits

Summer. Say what you will, just about everyone loves it. When you think about it, it’s easy to see why. Sunny days, the occasional breeze, and plenty of casual [...]

2022-09-21T12:33:32-05:00September 7th, 2022|Lifestyle Medicine, Nutrition, Recipes and Cooking, Weight Loss Tips|Comments Off on Changing Seasons, Changing Habits

New Secret Weight-Loss Weapon: Meet Cassandra

  We are pleased to announce that Cassandra Towns, a Registered Dietitian and Licensed Dietitian Nutritionist, has joined our team and is now offering individualized nutrition consultations. […]