We Are Now Offering Lipotropic Injections!!!
The term lipotropic means “fat loving,” and these agents play an important role in how the liver metabolizes fat. Lipotropic injections contain a combination of B vitamins, an amino acid, [...]
Caution: Salad Could Sabotage Your Weight Loss!
Everyone knows that eating vegetables contributes to good health and is helpful for weight loss. Many of our patients report that they have replaced at least one meal with a [...]
New Year, New YOU!
How to Stick to Your New Year’s Resolution It’s that time of the year when you reflect back on the last 365 days. Did you accomplish what you set out [...]
8 Tips for a Healthy and Happy Holiday
At Olivera Weight Loss we want you to have a happy AND healthy holiday season. We know that eating healthy during the holiday season at social gatherings can be a [...]
The Many Benefits of Eating Fiber
Fiber is an essential part of a healthy diet. Foods naturally high in fiber are also high in vitamins, minerals, antioxidants and phytonutrients (found in plant based foods). Due to [...]