Eat MORE to Lose MORE!
Are you sick of weight management programs that leave you hungry, uncomfortable and feeling deprived? Those programs are impossible to stick to! What if you could eat more and lose more? You can! Here’s how!
Real People, Real Results: Rosa
Rosa tried lots of ways to better manage her weight, but never saw the results she was looking for. Her friend told her she should try Dr. Olivera’s program. She decided to give it a try. At her very first appointment, she experienced something completely different and amazing.
Back By Popular Demand! Dramatic Discounts On Injections!
Our special for the month of July was so popular, we’ve decided to extend it for one month only! Hurry in to take advantage of dramatic discounts on injections now extended through August 31, 2017!
Weight Loss Tip: Diet Like A Dietitian!
A common misconception about dietitians is that we don’t enjoy food as much as everyone else, but I would argue the opposite. Many of us absolutely adore food. We do our best to “practice what we preach,” but we experience the same temptations as our patients. Despite what many people think, I don’t have a “fast metabolism” and I will gain weight just like anyone else, but I maintain a healthy weight; here’s how! Learn to diet like a dietitian!
Free Weight Loss Recipe Resources
Looking for some good recipes to fit in your weight loss plan? Look no more! Here you will find a list of good, free resources for healthy recipes to help you lose weight while you enjoy delicious food.
Sports Drinks and Weight Loss
Sports drinks are commonly misunderstood and used incorrectly. If used incorrectly, sports drinks can easily “cancel out” some of the benefits of exercise, such asa calorie deficit, and therefore, weight loss.
We’ve developed five basic tips to help you decide if sports drinks are right for you.
Don’t Get Hung Up On The Details – Think Big Picture
Which oil should I use? Whole wheat or multi-grain? One-percent or skim milk? Cooked vegetables or raw? Should I only choose lower sugar fruits? Are you getting hung up on the details of your diet? Take a step back, and focus first on the big picture.
Lipotropic Injections
LIPOTROPIC INJECTIONS The term lipotropic means “fat loving” and the substances in these injections play an important role in how the liver metabolizes fat. Lipotropic injections contain a combination of B vitamins, an amino acid and other nutrients to play a role in the breakdown of fat.Through their involvement in fat metabolism, they may help promote weight […]
Limited Time Discount On Injections!
Hurry in to take advantage of dramatic discounts on individual injections for the month of July! Have you been thinking about our lipotropic or vitamin B12 injections? Now is the time to try one! Through July 31st, 2017, we are offering dramatic discounts on our injections! Individual Lipotropic Injections Our classic lipotropic injections are just $15 […]
Cheesy Mashed Cauliflower
Some recipes for mashed cauliflower require a food processor, multiple steps and vague procedures. Do you want an easier, healthy and delicious, low carbohydrate side dish? Try this cheesy mashed cauliflower recipe! Cheesy Mashed Cauliflower Ingredients: Head of fresh cauliflower, broken/cut into florets or chopped 1/2 to 1 cup of low-sodium vegetable broth (you can substitute whatever […]
